Warriors’ Awakening RetreaT 2023
September 29th - october 1st
Our Mission:
The “Warriors’ Awakening Retreat” (W.A.R.) was created to assist Veterans who may be struggling to find their way among the chaos. Using nature as a healing tool, it is our intention to help Veterans rediscover the peace within the Warrior, guidance in the process of surrendering experiences which no longer serve a greater purpose and to provide them with a foundation for the life they deserve as they move forward. It's the war within ourselves we often struggle with most."
What to expect:
Join us Sept. 29th - Oct. 1st in Roxbury, Maine at the Human-Nature Hostel for a unique and holistic experience, focusing on empowering Veterans in Nature, self discovery, healthy coping skills and building community.
This 3-day healing retreat offers three nourishing meals each day, wilderness hikes, meditation, discussions, yoga, visionary painting workshops, sound healing, journaling, horse therapy and sacred (temezcal) sweatlodge.
Nature hikes and Primitive Fire w/ Marine veteran, Ryan Holt
Visionary painting w/Marine veteran, Veronika Rose
Sweat lodge & Sound healing w/ Joseph Breton & Colin Dougher
Yoga w/ Army veteran, Crystal Plunkett
Horse Therapy w/ Sarah Page
Accommodations include;
- Pick up and drop off @ Portland, ME airport Oct. 7th and 12th.
- 3 days/3 nights lodging at the Human-Nature Hostel.
- 3 healthy meals each day
- Use of Hostel amenities
- All Group activities;
- Day hiking excursions, yoga, painting materials, sound healing/therapy, sweat lodge, horse therapy and video Zoom group chats.
The retreat is for men only and space is limited to 10 participants. Veterans sleep in shared quarters in a spacious bunk room at the Hostel.
We encourage you to sign up for this Retreat with a “Battle Buddy,” a Brother you’ve served with who could also benefit from this unique healing experience.
Location:
The Human-Nature Hostel is located in Maine's most pristine mountainous region, where rivers, lakes, hiking trails, summits, waterfalls and hidden gems are abundant. This location and experience will give each of us the opportunity to decompress and share in the camaraderie with our fellow warriors. Simply immersing ourselves in Nature offers a much more affective way of healing our inner selves, and sometimes all it takes is sitting around a fire on the mountain under a celestial starry night, reminiscing with a band of brothers & sisters.
2019 W.A.R. Photos
























2023 SCHEDULE:
Thursday-
11:00-2:00pm Arrival
2:00-4:00pm Drive from airport
4:30-6pm Check in
6:00pm Dinner
After Dinner Orientation @ firepit
Icebreaker games
10:00pm lights out inside Dome
Friday-
7:30 Breakfast
8:30-9:30am Yoga
10:00am-12:00 Nature Walk
12:00-2:00pm Lunch/free time
2:00-3:00pm Sweat Lodge Prep
3:00pm start stones
5:30 Sweat Lodge
8:00pm Dinner
Saturday-
7:30 Breakfast
8:30-9:30 Yoga
10-2pm Sound Healing / Meditation
2:30-4:30 Painting
4:30-6pm Free time
6:00pm Dinner
Firepit/burning things that are no longer serving
Sunday-
7:30 Breakfast
8:30-9:30 Yoga
10:00-3:00 Horseback Riding/Lunch
3:00-4:00pm Free time
4:00-6:00pm Sunset painting
6:30 Dinner
Firepit/open mic, live music
Monday-
7:30 Breakfast
8:30-9:30 Yoga
10:00-2:00pm Nature hike/lunch
2:30-4:30 painting
5:00-6:00 Sound Meditation
6:00pm Dinner
Secret sister/brother reveal @fire
Tuesday-
7:30 Breakfast
8:30-9:30 Yoga
10:00-12:00 Closing circle
12:00pm Check-out
ALL Veterans interested in attending must fill out the Questionnaire below:
PAYMENT:
All-inclusive 3 day retreat cost - $00.00
(Cash, Paypal, Venmo, Square)
Please reserve your space with a $250.00 deposit
*Do not send any money until you have filled out our questionnaire above and have corresponded with Veronika.
donations:
It is our intention to crowdsource $1,000 for each Veteran attending. Every little bit helps! If you are able, please click on the button below to select “Any Amount” or one of the 3 options of $50, $100, $200
INSTUCTOR BIO’s
Yukon Yeti
Also known by my trail name "Yukon" as I thru-hiked the Appalachian Trail (2,184 miles) from Georgia to Maine in 2012. As a Maine native, I've always had a deep appreciation and love for the natural world. My younger self served 8 years in the United States Marine Corps Infantry from 2003-2011. After multiple deployments to the front lines of Iraq & Afghanistan, I had never been more lost and the amount of unanswered questions seemed to be drowning me. I felt, "There has to be more to this life..?" Following my honorable discharge and in search of a greater purpose, I took to the Appalachian Trail and "walked off the war." On September 18, 2012 I completed the A.T. Six months immersed in the mountains was all the medicine I needed and this is where the vision of The Human-Nature Hostel was created. I had let go of everything, surrendered to the forest and dedicated myself to healing, teaching & inspiring others through the powerful healing medicine of Nature.
Veronika Rose
Veronika Rose is a visionary artist and Marine Corps Veteran. She was deployed twice in support of Operation Iraqi freedom as public affairs and broadcast/print combat journalist with the First Marine Division in Kuwait and Iraq. Upon returning home to the States she was diagnosed with PTSD and thus began her path of self discovery and deep healing. Soon after discharge in 2005, she began painting as a self healing mechanism and now thrives in helping others tap into their own creative potential. A former nurse, Veronika was the healing arts director from 2013-16 for a monthly program at the Orlando Veterans Hospital focusing on holistic healing classes for veterans with PTSD including; painting, poetry, qigong and yoga. Meanwhile she also began a plant medicine path and studied shamanic healing leading her to became a moon dancer, mesa carrier and chanupa carrier. In 2016, She met and trained with world famous visionary painters Alex and Allyson Grey. In 2018 at the Vienna Academy of Visionary Art, she studied classical oil techniques and figure painting with Oleg Korolov and studied acrylics with Autumn Skye Morrison. She is also a scenic painter and has painted for both Disney World and Universal Studios in Orlando Fl. and has painted murals during Art Basel Miami in 2016 and 2017.
Veronika now travels around the world as a freelance artist offering painting classes, painting murals, holding art ceremonies and healing retreats.
Crystal Plunkett
In today’s fast paced world, we could ALL use a practice that allows us to slow down, tune in and embrace the gratitude of being. Crystal has been practicing Yoga for over 15 years, first embracing Yoga as a workout and has since evolved her practice into something that transcends the physical body. After 16 years of active Army service, Yoga has been a centering force to alleviate some of the chaos of balancing a career that resulted in working and living in 11 different countries and very recently transitioning into the civilian world. In 2018, Crystal completed her 200hr YTT with the Veteran Non-Profit VEToga, offering a mix of Hatha Raja Vinyasa Flow with Pranayama and Yoga Nidra inspired by the teachings of Sri Dharma Mittra. In addition to her 200hr YTT, Crystal also holds certifications in Y12SR (Yoga for 12 Step Recovery) and Prana Pump Yoga, and includes aspects of Kundalini Yoga and physical therapy movements into her practice. Crystal is passionate about service and sharing unconventional and integrative holistic healing modalities with others, especially with the veteran community.
Dr. Joseph Breton
Dr. Joe Breton founded the Creation Song Project with a 100% Interactive Mission: To bring to Light all the potential Creative Healing Energy within the Hearts and Minds of The Youth. Dr. Joe is a licensed naturopathic physician with a focus on the Healing Power of Music. He has taught health science courses at the University of Bridgeport and works with healers from North and South America. Additionally, as a educational performance artist, he brings unity, excitement and wellness to inner city schools and summer camps through the use of drums, chant dance and healing song. Dr. Joe is a member of Wolf's Moon Medicine Drum, a traditional men's drum and travels regularly during the Pow Wow season.
Colin “Elk” Dougher